The key areas of the body that help you stay active every day
WHAT DOES COLLAGEN SUPPORT?
From climbing stairs and carrying shopping bags to training, running, and everyday movement, your body relies on key areas that support strength, stability, and comfort.
Collagen is naturally found throughout these areas, including tendons, ligaments, cartilage, bones, and skin. These structures support almost everything you do — from walking and lifting to exercise and active living over time.
This page explains where collagen is naturally found, why these areas matter over time, and how Core Collagen helps make daily support simple.
Where collagen is important
UNDERSTANDING THE BODY
By making collagen part of a consistent daily routine, many people choose to support the parts of the body that help them move comfortably and stay active.
Tendons
Tendons connect muscles to bones and help transfer force through the body.
Every walk, run, lift, and stretch depends on tendons helping convert effort into movement.
Ligaments
Ligaments connect bone to bone and help provide stability around your joints.
They play an important role in helping joints such as the knees, ankles, shoulders, and wrists feel stable and supported during everyday movement.
Cartilage
Cartilage is the smooth cushioning layer found around joints.
It helps reduce friction and supports comfortable movement when walking, bending, lifting, or exercising.
Bones
Bones provide the body’s structure and support, with collagen forming part of the internal framework that contributes to strength and flexibility.
These structures support almost everything you do
WHY COLLAGEN MATTERS
Over time, the body’s natural collagen production gradually slows. At the same time, the areas involved in movement continue to experience repeated daily load through exercise, work, and everyday life.
That’s why many active adults choose a simple daily collagen supplement such as Core Collagen to support the key areas that help them stay active over time.
Core Collagen supports the areas that keep you moving
A simple way many people choose to support these areas is with a daily collagen supplement.
As a key structural protein naturally present in the body, collagen is commonly used as part of a consistent routine to support the parts of the body involved in everyday movement, exercise, and active living.
That’s why Core Collagen delivers 15g hydrolysed collagen in a ready-to-take gel format designed for daily consistency.
How Core Collagen fits in
BUILT FOR DAILY SUPPORT
Core Collagen delivers 15g hydrolysed collagen with vitamin C, magnesium, and zinc in a convenient gel format.
No mixing.
No scoops.
Easy to take before training, in the morning, or while travelling.
Designed to fit seamlessly into everyday life.
A carefully chosen daily dose of 15g Collagen.
SCIENTIFICALLY RELEVANT
Research on collagen supplementation typically references daily intakes of 10g+, which is why we formulated Core Collagen with 15g of hydrolysed grass-fed bovine collagen per daily serving.
We chose 15g because it aligns with peer-reviewed studies that demonstrate measurable increases in collagen synthesis markers. It Is formulated as a consistent daily dose. which is simple to remember, simple to consume and avoids under-dosing: common in products that give you 5–10g per serving.
Only ingredients that matter.
Only what is needed, nothing more.
15g high-quality Bovine Collagen
Our collagen is hydrolysed, meaning the peptide chains are broken down into smaller fragments that are: easier for the body to absorb, faster to enter circulation, and ore likely to contribute to collagen synthesis pathways.
With added Vitamin C
Collagen synthesis in the body doesn’t rely on protein alone. Vitamin C contributes to normal collagen formation and plays a role in the enzymatic processes that stabilise newly formed collagen fibres.
Sweetened with Blossom Honey
Many manufacturers use sugar alcohols, artificial sweeteners (such as Stevia), or high-fructose syrups (such as Agave) to mask flavour. Those can cause digestive discomfort or taste imbalances, and they don’t add nutritional value.
What we don't include
We avoided common industry add-ins and fillers that dilute effectiveness. Core Collagen avoids using MSM, andno reliance on vitamin stacks – Many brands over-complicate with vitamins, herbs, or 'boosters' that risk redundancy with daily multivitamins or other nutritional supplements.
Frequently Asked Questions
Collagen is naturally found in key areas of the body involved in movement and structure, including tendons, ligaments, cartilage, bones, and skin.
These structures help support movement, stability, cushioning, and overall comfort in everyday life — from walking and lifting to exercise and staying active over time.
Take one sachet daily, ideally 30–60 minutes before exercise or at the same time each day as part of a consistent routine.
As we age, the body’s natural collagen production gradually slows, while the areas involved in movement continue to experience daily load through exercise and everyday life. Read the research here
Core Collagen is designed for daily consistency, delivering 15g hydrolysed collagen with vitamin C, magnesium, and zinc in a convenient ready-to-take gel format. No mixing, no scoops, and easy to fit into everyday life.
Unlike powders that need mixing or tablets that often require multiple servings, Core delivers a full daily dose in a simple gel sachet designed to be taken wherever your day takes you — at home, before training, or on the move.
No — collagen can be part of a daily routine for anyone who wants to support an active lifestyle and everyday movement over time. It supports parts of your body that are used in regular daily movement.
Yes — many people continue taking collagen daily, including on rest days, as consistency is key.
Collagen is most commonly used as part of a consistent daily routine over time rather than occasional use. Read the research here
As we age, the body’s natural collagen production gradually slows, while the areas involved in movement continue to experience daily load through exercise and everyday life.